Recipes
USA Ingrediente (2 Porţii)
- 40 gr oats
- 175 gr fat-free yogurt
- 1 tsp vanilla extract
- 4 gr (1 tsp) xylitol
- 2 medium eggs
- 50 gr blueberries
Valori nutriţionale (per porţie)
Calorii204 kcal
Grăsimi6 g
Sodiu110 mg
Carbohidraţii25 g
Proteine12 g
Fosfor160 mg
Potasiu150 mg
Calciu188 mg
Fibre3 g
Instrucţiuni
Preheat oven to 200° C (fan 180°/gas mark 6). Put all of the ingredients into a bowl, keeping back a quarter of the blueberries and stir until combined. Pour into a small oven dish and place the remaining blueberries on top. Bake for 35-40 minutes.