Recipes
Germany Ingrediente (2 Porţii)
- 1 apple
- 1 tablespoon lemon juice
- 125 g watermelon without shell
- 2 tablespoons olive oil 1 tablespoon white balsamic vinegar Salt Pepper
- 1 tablespoon soy sauce
- 1 tablespoon basil
- 1 medium courgette
- 1 tablespoon chives
Valori nutriţionale (per porţie)
Calorii206 kcal
Grăsimi13 g
Sodiu258 mg
Carbohidraţii19 g
Proteine14 g
Fosfor55 mg
Potasiu385 mg
Conţinutul de lichid220 ml
Instrucţiuni
Cut the courgette into thin elongated strips, coarsely grate the apple. Cover the courgette strips and grated apple immediately with lemon juice. Cut watermelon into thin strips and fold in gently. Mix oil, vinegar and spices to a dressing and toss with the salad.