Recipes

Ingrediente (4 Porţii)

  • 1 heaped tsp cumin seeds
  • 30 gr (2 tsp) lemon juice
  • 2 tsp extra-virgin olive oil
  • half red onion, very thinly sliced
  • good grind fresh black pepper
  • 3 carrots (300gr)
  • fresh coriander leaves, to serve

Valori nutriţionale (per porţie)

Calorii50 kcal
Grăsimi3 g
Sodiu33 mg
Carbohidraţii7 g
Proteine1 g
Fosfor22 mg
Potasiu180 mg
Calciu23 mg
Fibre2 g

Instrucţiuni

Instructions

Toast the cumin seeds in a dry frying pan until fragrant, then place them in a bowl

Add the lemon juice, olive oil, onion and pepper. Mix and set aside.

Use a vegetable peeler to shave the carrots into thin ribbons.

Toss the carrots into the dressing and serve scattered with a few fresh coriander leaves.